Starting A Suicide Conversation

You don’t need fancy words to start a potentially life-saving conversation. A simple “Are things so bad you are thinking of ending your life?” is enough.

If the answer is “Yes”, don’t respond by reciting a litany of reasons there are to go on living or try to guilt or shame the person into not killing themselves because it would hurt you or be inconvenient for others. If the answer is “No”, don’t assume you are hearing the truth.

Such actions are dangerous, insensitive, and counter-productive. Worse, they will end the conversation when it most needs to be heard.

Instead, listen, express concern (in a non-judgemental way), and reassure the person you would like to help them in whatever way needed in that moment. This could mean not talking at all, but just being there, unafraid of the darkness spoken between you and residing in them. It could also mean reaching out to offer assistance in finding the right help and support.

Or, depending on the relationship and level of trust between you, it could mean creating a suicide safety plan together to help manage and make it through the vulnerable times.

The compulsion to act on suicidal thoughts waxes and wanes. It can often be delayed and that can make all the difference. What doesn’t make a difference is denying its existence or pretending the risk is not real.

Show compassion by saying you are sorry to hear this is what your loved one (or yourself, if that is the case) is facing. Acknowledge how much mental strength and courage it must take to carry this burden on top of dealing with injury recovery. Reaffirm that you want to help the person stay brave in the face of their greatest pain and such adversity as can arise following brain injury and throughout the personal injury claim process.

You are not alone in helping someone in suicidal crisis. There are many resources, several of which are absolutely free, available to assess, treat and intervene in dangerous times. Crisis lines, counselors, intervention programs and more are available to you, as well as to the person at risk for suicide.
You have the power to save a life. Even if it is your own.

If you or someone you know is suicidal, please contact a mental health professional or call 1-800-273-TALK (8255).

Author’s Note: This post is dedicated to those who’ve worked so hard to keep me alive long enough to write it: Leland Clipperton, Dr. Clarkson, Dr. Yashpal, Dr. Holub, Dr. Berry, Tammy Lawless and Ron Folkes. Thank you all for the gift of your support.

Talk To Your Brampton Lawyer With No Obligation
Ron Folkes, based in Brampton, ON, is a leader in the field of personal injury law. For over 40 years, Ron has been providing the highest quality legal services to clients at reasonable rates while achieving millions of dollars in settlements for his clients through virtually every type of personal injury claim. FOLKESLAW remains committed to this principle today and has earned an excellent reputation among clients, colleagues and courts within the Brampton and Mississauga legal communities.

If you’ve been seriously injured, let our family help you protect yours. Call 905-457-2118 for a no charge, no obligation 30-minute consultation.


One thought on “Starting A Suicide Conversation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s